Kukuwa ® African Dance

Kukuwa®️ is an African inspired cardio charged dance workout that is high energy and motivating! This is a high intensity interval training class that incorporates challenging cardio segments, intense core work using diverse dance movements, building all muscle groups and burning up to 1000 calories within an hour to blast your body into shape fast.
Stay Active by joining my weekly classes @ YouFit Loch Raven

https://www.groupexpro.com/schedule/instructor/list.php?e=a2R3Y2hha2Vlc2hhQGdtYWlsLmNvbQ==